Week of 7/16/2023
July is in full swing and we saw some sweaty, tough workouts this week — great work, CFD! You should be proud of the effort you put in day in and day out. We're seeing a steady flow of new members checking out our gym this summer — thank you for greeting them with a smile and showing them the ropes of CFD! We all remember how much courage it took to walk in the door for the first time. It's never easy to start something new, and we're so happy to see our community grow! Summertime also means our