Whether or not we want to admit it,
Nutrition is the foundation for everything we do.
Do you know how many calories you are eating in a day? Do you know how many macros you are eating? Do you know what a macro is? Do you know how many grams of fat your body needs to function, what about carbs? Do you know how many grams of protein you need to help keep your muscle tone? This is where I come in to help! I will create the best plan for YOU!!! I will monitor your progress and adjust your plan as needed throughout. I will work with you one-on-one every step of the way!
With Develop Nutrition, I strive to provide a few things:
- Customized plans of action: No two people are exactly the same, and no two plans should be exactly the same. I use your individual goals and lifestyle to cultivate a plan that will work for YOU. As your weight changes, your personalized plan will change to! You will always have someone working with you to achieve your goals. To guide you to a lifestyle change!
- Realistic goals: NO FAD DIETS! I will help you make realistic, long-term changes to lead a healthier lifestyle through nutrition choices.
- Accountability: One of the hardest parts of doing anything is staying consistent. I’m here to help with that! Weekly follow ups with your coach will keep you right on track. We don’t strive for perfection, we want consistency.
- Education: I want to make sure you’re able to make smart, healthy decisions for the long run! I will give you a plan you can live with!
What do you all receive with this?
- Initial Consultation
- Goal Setting and Specific Action Steps
- Develop Nutrition Coaching Plan
- Biometric Measuring
- Customized plan for you!
- Access to private FB group with other Develop Nutrition members
- Tracking Spreadsheet
- Weekly virtual check-in
- Tips, Recipes and other great ideas!
- A coach who is available whenever you need – Text, email, or call! I am here to help!
I will be working one-on-one with you, to help you achieve your goals, every step of the way!
Nutrition Coaching Pricing:
I offer monthly packages or a pay-by-month option.
Please contact me at firstname.lastname@example.org or 262-689-8001 for more information.
Want to see what Develop Nutrition can do for you?