Week of 2/7/2021
Hang on all, some classic content about to come your way... Monday night during Barbell we started discussing CrossFit, competing, differences in gyms, and methodology. I feel it was a very good discussion and I thought that the broader audience would benefit from a couple cliff notes of the conversation. So here we go... let's start this off by posing a question. Why do we compete? No really... why on earth would you ever want to enter into a CrossFit competition. Remember why you started this journey? I'm fairly confident it was not to stand on top of a CrossFit