Week of 4/18/2021
Woah! If we never did "Run it Back" again it would likely be too soon! Just kidding, but really last week was a doozie when it comes to the amount of work we did. We are in a pure training phase and I for one love it. Workouts are challenging and I can really feel the needle moving as we move through Spring and into Summer. Please make sure to pay attention to your body and give it the rest and fuel that it deserves. You ask a lot of it day in and out. Protect your health because health