Week of 02/26/2023
One more week of the open. Hope you're having fun so far and enjoying the Friday energy. If you don't have plans this Friday evening plan on swinging by CFD and cheering on the evening athletes. Also, Dr. Matt from Evolv PT will be on hand offering services to help you reach your full potential. We hope to have a nice evening turnout this Friday to send off the CrossFit Open season. I hope you all can make it!We start the first day of March off with a BANG by running a remixed version of Painkiller called Hurricane! We hit