Week of 12/31/2023
Happy New Year! 2024 here we come. What will you set your mind to and accomplish this year? Picture yourself next January 1st — what would you like to be different? Take some time this week to reflect on 2023, and set a goal or two for 2024. Better yet, talk to a coach or a friend about those goals — saying it out loud will help hold you accountable. :) Thank you to all who came to our New Year's WOD on Saturday, it was great to see a full gym with so many smiling, familiar faces! What a