Week of 10/14/2019

Well the 2020 CrossFit Open is off to a great start.  I’m glad to have the first workout behind us!  Shown below is the schedule for the Open in the coming weeks.  The dates labeled ‘Main Event’ is what you are going to want to join if your schedule will allow.  Other dates listed are when you can perform the workouts.  If there are questions please reach out.

Don’t forget to enter your scores so we can get team rankings and see how you are doing on the leaderboard.

Announcements:

Open Schedule:

20.2 — 
October 18^th – Friday Night Lights – Main Event, show up for evening classes if you can.
October 20^th – Open Gym Makeup

20.3 — 
October 25^th – Regular Class Makeup at regular class times
October 27^th – Sunday/Funday – Main Event – Show up at 9am for the Open workout, go out for brunch afterwards

20.4 — 
October 31^st – Thursday Night Throw-down – Main Event – Show up for workout release at 7:00PM and do the workout right after
November 1^st – Regular Class Makeup at regular class times
November 3^rd – Open Gym Makeup

20.5 —
November 8^th – Friday Night Lights – Main Event – Big’ole End of Open Party!!!
November 10^th – Open Gym Makeup

Here are the lifts of the week:
Monday – Push Press
Tuesday – Front SQT
Wednesday – Power Snatch
Thursday – Partner WOD
Friday – Open 20.2 WOD
Saturday – WOD
Sunday – Open Gym – Open 20.2 Makeup Day