We’ve got a lot of really good metabolic conditioning this week guys! You won’t want to miss this week’s workouts! Also Diane to end the week! I can’t wait!!! Love that workout.
Hope you all have a great week!
Announcements:
None this week.
Here are the lifts of the week:
Monday – TABATA
Tuesday – WOD
Wednesday – Snatch
Thursday – MU’s n WOD
Friday – Diane
Saturday – WOD
Sunday – Open Gym
