Week of 12/7/2025
Does everyone remember what's coming up on Sunday (Dec. 14)?? We'll be doing the Rogue 1,000 lb. Club Challenge! Please join us from 8 to 10 a.m. at Open Gym! You can also compete at a different tier: 500 lbs., 750 lbs., 1,000 lbs. or 1,250 lbs. Select your target weight tier and find your max cumulative total for the following three lifts, in this order …1 rep max bench press1 rep max back squat1 rep max deadliftLet’s have fun with this, CFD! There’s nothing better than coming together as a community and smashing goals. If you're not going to
