Week of 2/2/2025
Those warmer temps and sunshine this past week were a great break from the Wisconsin winter norm! Be sure to take advantage of these days and head outside for some Vitamin D and a mood boost. Winters can be long and hard around here! Time outside, and of course time spent at CFD, will get you through this season. :) Exercise is one of the best ways to fight seasonal blues. How did the Mayhem January Challenge go? Did you work on or accomplish any goals you set for yourself? How about intentional family time, or time spent with your
