Week of 02/05/2023
Thank you to everyone who came out and supported Fit For Kids this past weekend. Together we helped raise funds and awareness for this crucial work happening in our communities. Thank you so very much for this! Beyond that, it's a fairly cut and dry week. Lots of fun and good workout headed your way. So, enjoy! These are all great training workouts so remember to wear that hat when you walk through the door. 😉 Let's get after this week CFD!!! Announcements: The Open The CrossFit Open will be held this year from February 16th through March 6th. We will split