Last full week of the year! The end of 2020 is near all! We have a lot of schedule changes so please keep your eye on the below announcements and the class schedule in Wodify. If a class shows up, we are open. If not… take a much-deserved day of rest! We can’t wait to see you all for the holiday workout. Please remember to invite your friends and families, as always this is a free event!
See you at the whiteboard CFD!!!
Announcements:
Christmas / New Year Holiday Schedule
- Christmas Week: 12/21
- Tuesday 12/22 – Normal Class Schedule
- Wednesday 12/23 – 6:15pm Class Canceled
- Thursday 12/24 – Christmas Eve Workout : The Twelve Days of Christmas WOD! This is a friends and family free event. Mimosa social afterwards. There will be a 7:45 and 9am workout. Classes capped at 20. RESERVE YOUR SPOT EARLY AS THESE WILL FILL UP! Give the link in CFD members to your friends and family to sign up.
- Friday 12/25 – GYM CLOSED
- Saturday 12/26 – GYM CLOSED
- Sunday 12/27 – Open Gym – Normal class schedule resumes
- New Year’s Week: 12/28
- Tuesday 12/29 – Normal Class Schedule
- Wednesday 12/30 – 6:15pm Class Canceled
- Thursday 12/31 – New Year’s Eve Workout : This is a friends and family free event. Mimosa social afterwards. There will be a 7:45 and 9am workout. Classes capped at 20. RESERVE YOUR SPOT EARLY AS THESE WILL FILL UP! Give the link in CFD members to your friends and family to sign up.
- Friday 1/1 – GYM CLOSED
- Saturday 1/2 – Develop Barbell at 8am and CrossFit WOD at 9am – Normal class schedule resumes
Here are the lifts of the week:
- Monday – METCON
- Tuesday – HP Snatch
- Wednesday – Training Day! Then WOD
- Thursday – 12 Days of Christmas / CrossFit
- Friday – Gym Closed
- Saturday – Gym Closed
- Sunday – Open Gym
