Some fun stuff this week all with 1RM Snatch on Monday, Holiday WOD at 9am on Tuesday, and 1RM C&J on Friday! We’re going to roll into 2020 with a BANG! It won’t know what hit it!
See you at the Box all!!!
Announcements:
Holiday schedule:
12/31 – 9am Holiday WOD, Free Friends and Family,
New Years Social afterwards – Bring an appetizer or drink to share!
1/1 – Gym Closed All Day
1/2 – Regular Class Schedule Resumes (Welcome to 2020!!!)
Here are the lifts of the week:
Monday – Snatch 1RM
Tuesday – New Years Eve WOD @9am
Wednesday – Gym Closed
Thursday – WOD
Friday – C&J 1RM
Saturday – 20.5 Retest
Sunday – Open Gym
