Thanks for those who came out for our Women, Wine, and WOD event Friday. It was a blast for all. We’ll definitely be doing it again soon.
This week is fairly standard besides the start of our summer camp. There are still spots available if you want to sign up.
Have a great week CFD!
Announcements:
The gear sale will be out by the end of the week, watch for more details.
Save the date: Friday, June 28 for CFD’s 1 year anniversary party. More details are in the FaceBook event. Hope to see you all there!
Here are the lifts of the week:
Monday – Clean
Tuesday – WOD
Wednesday – Snatch
Thursday – WOD
Friday – Thruster
Saturday – Strongman WOD
Sunday – Open Gym
