Hey all! Sorry this post is coming out late. We were traveling this weekend and got delayed by half a day due to this wonderful winter wonderland we are living in…
Anyway, don’t forget to sign up for the Open and your PT sessions with Jess.
Have fun with week 1!
Here are the lifts of the week:
Monday – Thruster
Tuesday – Snatch
Wednesday – WOD
Thursday – Valentine’s Day Partner WOD
Friday – Push Jerk
Saturday – WOD
